I’ve had plenty of these, I thought this was a neat little infographic to share on how to survive a panic attack.
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#panicattack #anxietyattack #anxiety #anxietyissues #anxietyprovlems #anxietyawareness #mentalhealthawareness
A nutty welsh woman in a modern world, trying to stay positive whilst dealing with chronic illnesses, aiming to fulfil the ultimate dream, the simple happy life in the countryside.
I’ve had plenty of these, I thought this was a neat little infographic to share on how to survive a panic attack.
❤❤❤❤❤❤❤❤❤❤
#panicattack #anxietyattack #anxiety #anxietyissues #anxietyprovlems #anxietyawareness #mentalhealthawareness