Agenda of my depression.

I made this picture quote to share openly the underlying agenda of my depression because only through being completely open and honest can I truly help others and raise awareness. 💗💗🧠🧠

Due to the trauma I’ve undergone since a child I find it hard to trust people, I am a very open, warm and friendly person but I always keep myself at arms length to keep myself safe- it may seem to them like I’m being distant but it is a process I have evolved to take to stop myself from being hurt.

Because of the bullying and mental abuse from my real dad dad others I am very critical of myself, I have always had big dreams and I always put too high expectation on myself to achieve them now instead of living in the present and enjoying the journey.

#mentalhealth #mentalhealthstory #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawareness #mentalhealthblog

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